Steve VOKE 4:57 row
1,017m
Meters
4:57.9
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
March 21, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,017m | 2:26.4 | 111 | 683 | 24 |
| 4:57.9 | 1,018m | 2:26.3 | 112 | 684 | 24 |