Steve VOKE 10000m row
10,000m
Meters
43:04.1
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
March 21, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.1 | 10,000m | 2:09.2 | 162 | 858 | 25 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 25 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 24 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 27 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 24 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 29 |