Steve VOKE 10000m row
10,000m
Meters
44:43.7
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
March 25, 2018 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.7 | 10,000m | 2:14.1 | 145 | 798 | 24 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 24 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 25 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 24 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 25 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 26 |