Steve VOKE 21097m row
21,097m
Meters
1:33:20.0
Time
2:12.7
Pace
1271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
March 31, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:20.0 | 21,097m | 2:12.7 | 150 | 815 | 22 |
| 17:54.6 | 4,300m | 2:04.9 | 179 | 917 | 22 |
| 18:16.1 | 8,600m | 2:07.4 | 169 | 881 | 22 |
| 18:51.4 | 12,900m | 2:11.5 | 154 | 829 | 22 |
| 19:44.8 | 17,200m | 2:17.7 | 134 | 760 | 23 |
| 18:33.0 | 21,097m | 2:22.8 | 120 | 713 | 23 |