Steve VOKE 10000m row
10,000m
Meters
38:28.4
Time
1:55.4
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
April 04, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.4 | 10,000m | 1:55.4 | 228 | 1083 | 26 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 25 |
| 7:40.7 | 4,000m | 1:55.1 | 229 | 1088 | 25 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 25 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 26 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 29 |