Steve VOKE 10000m row
10,000m
Meters
41:51.3
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
April 07, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.3 | 10,000m | 2:05.5 | 177 | 908 | 25 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 25 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 27 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 25 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 26 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 25 |