Steve VOKE 2000m row
2,000
Meters
7:35.4
Time
1:53.8
Pace
140
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
April 09, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1106 | 140 | 29 |
| 1:21.2 | 400 | 1:41.5 | 335 | 1418 | 32 | 30 |
| 1:31.1 | 800 | 1:53.8 | 237 | 1106 | 28 | 28 |
| 1:29.2 | 1,200 | 1:51.5 | 252 | 1130 | 28 | 28 |
| 1:33.5 | 1,600 | 1:56.8 | 219 | 1039 | 27 | 31 |
| 1:40.4 | 2,000 | 2:05.5 | 177 | 896 | 25 | 29 |