Steve VOKE 1000m row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
74
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 29 |
April 09, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 29 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 28 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 28 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 30 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 31 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |