Steve VOKE 2000m row
2,000
Meters
8:27.7
Time
2:06.9
Pace
124
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
April 11, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.7 | 2,000 | 2:06.9 | 171 | 879 | 124 | 23 |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 23 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 23 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 23 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 24 |