Steve VOKE 4:49 row
996m
Meters
4:49.2
Time
2:25.1
Pace
55
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 23 |
April 13, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.2 | 996m | 2:25.1 | 114 | 693 | 23 |
4:49.2 | 997m | 2:25.0 | 115 | 694 | 23 |