Steve VOKE 5:06 row
1,052m
Meters
5:06.5
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
April 18, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,052m | 2:25.6 | 113 | 689 | 16 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |