Steve VOKE 10000m row
10,000m
Meters
41:19.6
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
April 20, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.6 | 10,000m | 2:03.9 | 184 | 932 | 25 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 25 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 26 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 25 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 24 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 26 |