Steve VOKE 5:16 row
1,111m
Meters
5:16.1
Time
2:22.2
Pace
62
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
April 21, 2018 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,111m | 2:22.2 | 122 | 718 | 18 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 5:16.1 | 70m | 1:55.0 | 230 | 1092 | 15 |