Steve VOKE 2000m row
2,000m
Meters
7:14.5
Time
1:48.6
Pace
147
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 29 |
April 21, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 29 |
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 28 |
| 1:27.5 | 800m | 1:49.3 | 267 | 1220 | 29 |
| 1:28.4 | 1,200m | 1:50.5 | 259 | 1192 | 29 |
| 1:27.3 | 1,600m | 1:49.1 | 269 | 1226 | 30 |
| 1:26.3 | 2,000m | 1:47.8 | 279 | 1259 | 30 |