Steve VOKE 10000m row
10,000m
Meters
40:31.3
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
May 02, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.3 | 10,000m | 2:01.5 | 195 | 970 | 25 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 27 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 25 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 25 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 26 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 26 |