Steve VOKE 17:23 row
4,129m
Meters
17:23.2
Time
2:06.3
Pace
259
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
May 04, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.2 | 4,129m | 2:06.3 | 174 | 897 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 17:23.2 | 542m | 2:12.1 | 152 | 822 | 24 |