Steve VOKE 2000m row
2,000
Meters
7:11.8
Time
1:47.9
Pace
148
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
May 04, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1257 | 148 | 28 |
| 1:25.0 | 400 | 1:46.2 | 292 | 1304 | 30 | 28 |
| 1:26.5 | 800 | 1:48.1 | 277 | 1252 | 30 | 28 |
| 1:26.8 | 1,200 | 1:48.5 | 274 | 1243 | 29 | 28 |
| 1:27.0 | 1,600 | 1:48.7 | 272 | 1236 | 29 | 29 |
| 1:26.6 | 2,000 | 1:48.2 | 276 | 1249 | 30 | 31 |