Steve VOKE 10000m row
10,000m
Meters
44:48.2
Time
2:14.4
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
May 07, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.2 | 10,000m | 2:14.4 | 144 | 796 | 24 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 23 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 25 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 25 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 24 |
| 9:47.9 | 10,000m | 2:26.9 | 110 | 679 | 24 |