Steve VOKE 6000m row
6,000m
Meters
22:49.7
Time
1:54.1
Pace
419
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
May 09, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.7 | 6,000m | 1:54.1 | 235 | 1110 | 28 |
| 4:30.4 | 1,200m | 1:52.6 | 245 | 1142 | 28 |
| 4:34.4 | 2,400m | 1:54.3 | 234 | 1105 | 28 |
| 4:36.1 | 3,600m | 1:55.0 | 230 | 1091 | 28 |
| 4:33.3 | 4,800m | 1:53.8 | 237 | 1115 | 29 |
| 4:35.5 | 6,000m | 1:54.7 | 231 | 1096 | 29 |