Steve VOKE 10000m row
10,000
Meters
37:54.0
Time
1:53.7
Pace
706
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
May 18, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.0 | 10,000 | 1:53.7 | 238 | 1117 | 706 | 29 |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1158 | 144 | 30 |
| 7:31.8 | 4,000 | 1:52.9 | 243 | 1131 | 142 | 30 |
| 7:35.6 | 6,000 | 1:53.9 | 237 | 1114 | 141 | 30 |
| 7:41.3 | 8,000 | 1:55.3 | 228 | 1084 | 139 | 29 |
| 7:38.0 | 10,000 | 1:54.5 | 233 | 1100 | 140 | 29 |