Steve VOKE 10000m row
10,000
Meters
37:29.7
Time
1:52.4
Pace
713
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
May 19, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:29.7 | 10,000 | 1:52.4 | 246 | 1146 | 713 | 30 |
| 7:28.1 | 2,000 | 1:52.0 | 249 | 1156 | 143 | 29 |
| 7:29.4 | 4,000 | 1:52.3 | 247 | 1149 | 143 | 30 |
| 7:29.7 | 6,000 | 1:52.4 | 246 | 1147 | 143 | 31 |
| 7:34.2 | 8,000 | 1:53.5 | 239 | 1122 | 141 | 31 |
| 7:28.3 | 10,000 | 1:52.0 | 249 | 1155 | 143 | 32 |