Steve VOKE 6000m row
6,000m
Meters
22:29.6
Time
1:52.4
Pace
427
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
May 21, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 6,000m | 1:52.4 | 246 | 1146 | 30 |
| 4:27.6 | 1,200m | 1:51.5 | 252 | 1168 | 30 |
| 4:31.2 | 2,400m | 1:53.0 | 243 | 1134 | 31 |
| 4:31.3 | 3,600m | 1:53.0 | 242 | 1133 | 31 |
| 4:30.7 | 4,800m | 1:52.7 | 244 | 1139 | 31 |
| 4:28.9 | 6,000m | 1:52.0 | 249 | 1156 | 31 |