Steve VOKE 2000m row
2,000
Meters
7:16.7
Time
1:49.1
Pace
146
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
May 23, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.7 | 2,000 | 1:49.1 | 269 | 1203 | 146 | 30 |
| 1:25.4 | 400 | 1:46.7 | 288 | 1264 | 30 | 29 |
| 1:27.3 | 800 | 1:49.1 | 269 | 1195 | 29 | 30 |
| 1:27.8 | 1,200 | 1:49.7 | 265 | 1189 | 29 | 29 |
| 1:28.5 | 1,600 | 1:50.6 | 259 | 1179 | 29 | 31 |
| 1:27.7 | 2,000 | 1:49.6 | 266 | 1190 | 29 | 33 |