Steve VOKE 10000m row
10,000m
Meters
43:33.1
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
May 25, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.1 | 10,000m | 2:10.6 | 157 | 840 | 26 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 26 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 27 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 27 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 27 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 27 |