Steve VOKE 4:24 row
973m
Meters
4:24.2
Time
2:15.7
Pace
57
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 24 |
June 06, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.2 | 973m | 2:15.7 | 140 | 781 | 24 |
4:24.2 | 974m | 2:15.6 | 140 | 782 | 24 |