Steve VOKE 2000m row
2,000
Meters
7:09.1
Time
1:47.2
Pace
150
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
June 06, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.1 | 2,000 | 1:47.2 | 284 | 1258 | 150 | 30 |
| 1:24.1 | 400 | 1:45.1 | 301 | 1326 | 31 | 32 |
| 1:25.5 | 800 | 1:46.8 | 287 | 1263 | 30 | 30 |
| 1:25.6 | 1,200 | 1:47.0 | 286 | 1261 | 30 | 29 |
| 1:27.5 | 1,600 | 1:49.3 | 267 | 1193 | 29 | 31 |
| 1:26.3 | 2,000 | 1:47.8 | 279 | 1251 | 30 | 31 |