Steve VOKE 2000m row
2,000m
Meters
7:09.1
Time
1:47.2
Pace
150
Calories
Average Watts | 284 |
---|---|
Calories Per Hour | 1275 |
Stroke Rate | 30 |
June 06, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:09.1 | 2,000m | 1:47.2 | 284 | 1275 | 30 |
1:24.1 | 400m | 1:45.1 | 301 | 1336 | 32 |
1:25.5 | 800m | 1:46.8 | 287 | 1286 | 30 |
1:25.6 | 1,200m | 1:47.0 | 286 | 1283 | 29 |
1:27.5 | 1,600m | 1:49.3 | 267 | 1220 | 31 |
1:26.3 | 2,000m | 1:47.8 | 279 | 1259 | 31 |