Steve VOKE 1:00:00 row
15,103
Meters
1:00:00.0
Time
1:59.1
Pace
1009
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
June 08, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,103 | 1:59.1 | 207 | 1009 | 1009 | 27 |
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1075 | 215 | 26 |
| 24:00.0 | 3,057 | 1:57.7 | 214 | 1035 | 207 | 26 |
| 36:00.0 | 2,915 | 2:03.4 | 186 | 935 | 187 | 26 |
| 48:00.0 | 3,002 | 1:59.9 | 203 | 995 | 199 | 29 |
| 1:00:00.0 | 3,017 | 1:59.3 | 206 | 1005 | 201 | 29 |