Steve VOKE 1:00:00 row
15,201
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
June 10, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,201 | 1:58.4 | 211 | 1023 | 1023 | 28 |
| 12:00.0 | 3,080 | 1:56.8 | 219 | 1050 | 210 | 26 |
| 24:00.0 | 3,094 | 1:56.3 | 222 | 1060 | 212 | 28 |
| 36:00.0 | 2,989 | 2:00.4 | 200 | 985 | 197 | 28 |
| 48:00.0 | 2,991 | 2:00.3 | 201 | 990 | 198 | 29 |
| 1:00:00.0 | 3,048 | 1:58.1 | 212 | 1030 | 206 | 30 |