Steve VOKE 4:36 row
1,022m
Meters
4:36.7
Time
2:15.3
Pace
60
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 23 |
July 08, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.7 | 1,022m | 2:15.3 | 141 | 785 | 23 |
4:36.7 | 1,022m | 2:15.3 | 141 | 785 | 23 |