Steve VOKE 10000m row
10,000m
Meters
39:56.8
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
July 08, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.8 | 10,000m | 1:59.8 | 203 | 999 | 27 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 28 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 28 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 29 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 26 |
| 8:16.9 | 10,000m | 2:04.2 | 183 | 928 | 28 |