Steve VOKE 1:22 row
155m
Meters
1:22.5
Time
4:26.1
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
July 08, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.5 | 155m | 4:26.1 | 19 | 363 | 21 |
| 1:22.5 | 155m | 4:26.1 | 19 | 363 | 21 |