Steve VOKE 1:00:00 row
15,314m
Meters
1:00:00.0
Time
1:57.5
Pace
1039
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
July 10, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,314m | 1:57.5 | 216 | 1041 | 29 |
| 12:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 28 |
| 24:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 30 |
| 36:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 29 |
| 48:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 30 |
| 1:00:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 31 |