Steve VOKE 5:20 row
1,076m
Meters
5:20.0
Time
2:28.6
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
July 14, 2018 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,076m | 2:28.6 | 106 | 666 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 5:20.0 | 68m | 2:27.0 | 110 | 678 | 15 |