Steve VOKE 2:18 row
477m
Meters
2:18.9
Time
2:25.5
Pace
26
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
August 11, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 477m | 2:25.5 | 113 | 690 | 22 |
| 2:18.9 | 477m | 2:25.5 | 113 | 690 | 22 |