Steve VOKE 10000m row
10,000m
Meters
39:51.4
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
August 12, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.4 | 10,000m | 1:59.5 | 205 | 1004 | 29 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 29 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 29 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 29 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 28 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 30 |