Steve VOKE 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
August 13, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 28 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 27 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 28 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 29 |
| 8:00.8 | 8,000m | 2:00.2 | 202 | 993 | 29 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 30 |