Steve VOKE 5:28 row
1,083m
Meters
5:28.8
Time
2:31.8
Pace
60
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 17 |
August 25, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.8 | 1,083m | 2:31.8 | 100 | 644 | 17 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
5:28.8 | 44m | 5:27.2 | 10 | 334 | 10 |