Steve VOKE 16093m row
16,093
Meters
1:03:43.8
Time
1:58.8
Pace
1080
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
August 25, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:43.8 | 16,093 | 1:58.8 | 209 | 1018 | 1080 | 30 |
| 12:44.8 | 3,300 | 1:55.8 | 225 | 1074 | 228 | 29 |
| 12:56.1 | 6,600 | 1:57.5 | 215 | 1040 | 224 | 30 |
| 13:03.9 | 9,900 | 1:58.7 | 209 | 1018 | 221 | 31 |
| 13:20.9 | 13,200 | 2:01.3 | 196 | 974 | 216 | 31 |
| 11:38.2 | 16,093 | 2:00.6 | 199 | 985 | 191 | 31 |