Steve VOKE 4:40 row
1,075m
Meters
4:40.4
Time
2:10.4
Pace
65
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 24 |
September 01, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.4 | 1,075m | 2:10.4 | 158 | 843 | 24 |
4:40.4 | 1,076m | 2:10.2 | 158 | 844 | 24 |