Steve VOKE 2000m row
2,000m
Meters
8:21.2
Time
2:05.3
Pace
129
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
September 02, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 29 |
| 1:24.1 | 400m | 1:45.1 | 301 | 1336 | 31 |
| 1:27.4 | 800m | 1:49.2 | 268 | 1223 | 30 |
| 1:55.9 | 1,200m | 2:24.8 | 115 | 696 | 28 |
| 1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 28 |
| 1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 29 |