Steve VOKE 2000m row
2,000m
Meters
7:37.6
Time
1:54.4
Pace
137
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 31 |
September 02, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 31 |
1:25.2 | 400m | 1:46.5 | 290 | 1297 | 32 |
1:29.5 | 800m | 1:51.8 | 250 | 1160 | 31 |
1:32.0 | 1,200m | 1:55.0 | 230 | 1092 | 31 |
1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 32 |
1:38.3 | 2,000m | 2:02.8 | 189 | 949 | 32 |