Steve VOKE 2000m row
2,000m
Meters
7:53.1
Time
1:58.2
Pace
135
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 30 |
September 03, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 30 |
1:24.4 | 400m | 1:45.5 | 298 | 1325 | 30 |
1:27.9 | 800m | 1:49.8 | 264 | 1208 | 31 |
1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 31 |
1:35.0 | 1,600m | 1:58.7 | 209 | 1019 | 31 |
1:54.0 | 2,000m | 2:22.5 | 121 | 716 | 29 |