Steve VOKE 21097m row
21,097
Meters
1:25:01.5
Time
2:00.9
Pace
1389
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
September 08, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:01.5 | 21,097 | 2:00.9 | 198 | 981 | 1389 | 29 |
| 16:58.1 | 4,300 | 1:58.3 | 211 | 1026 | 290 | 28 |
| 17:05.3 | 8,600 | 1:59.2 | 207 | 1010 | 287 | 29 |
| 17:17.1 | 12,900 | 2:00.5 | 200 | 986 | 284 | 29 |
| 17:25.1 | 17,200 | 2:01.5 | 195 | 971 | 281 | 30 |
| 16:15.9 | 21,097 | 2:05.2 | 178 | 913 | 247 | 29 |