Steve VOKE 10000m row
10,000m
Meters
38:21.9
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
September 11, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.9 | 10,000m | 1:55.0 | 230 | 1090 | 30 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 30 |
| 7:35.0 | 4,000m | 1:53.7 | 238 | 1118 | 30 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 31 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 31 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 30 |