Steve VOKE 10000m row
10,000m
Meters
38:00.9
Time
1:54.0
Pace
701
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
September 12, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.9 | 10,000m | 1:54.0 | 236 | 1112 | 30 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 30 |
| 7:34.5 | 4,000m | 1:53.6 | 239 | 1121 | 31 |
| 7:36.1 | 6,000m | 1:54.0 | 236 | 1112 | 31 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 31 |
| 7:37.0 | 10,000m | 1:54.2 | 235 | 1107 | 31 |