Steve VOKE 10000m row
10,000m
Meters
37:40.8
Time
1:53.0
Pace
709
Calories
Average Watts | 242 |
---|---|
Calories Per Hour | 1133 |
Stroke Rate | 31 |
September 14, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:40.8 | 10,000m | 1:53.0 | 242 | 1133 | 31 |
7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 32 |
7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 32 |
7:31.0 | 6,000m | 1:52.7 | 244 | 1140 | 32 |
7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 32 |
7:32.1 | 10,000m | 1:53.0 | 242 | 1134 | 31 |