Steve VOKE 21097m row
21,097m
Meters
1:23:26.2
Time
1:58.6
Pace
1417
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
September 16, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:26.2 | 21,097m | 1:58.6 | 210 | 1021 | 30 |
| 16:50.6 | 4,300m | 1:57.5 | 216 | 1042 | 30 |
| 16:52.7 | 8,600m | 1:57.7 | 214 | 1037 | 30 |
| 17:05.1 | 12,900m | 1:59.1 | 207 | 1011 | 30 |
| 17:12.3 | 17,200m | 2:00.0 | 202 | 996 | 31 |
| 15:25.4 | 21,097m | 1:58.7 | 209 | 1019 | 31 |