Steve VOKE 5:06 row
1,130m
Meters
5:06.9
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
September 23, 2018 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,130m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |