Steve VOKE 1609m row
1,609m
Meters
5:49.7
Time
1:48.6
Pace
118
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 31 |
September 23, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.7 | 1,609m | 1:48.6 | 273 | 1238 | 31 |
| 1:26.1 | 400m | 1:47.6 | 281 | 1266 | 32 |
| 1:27.7 | 800m | 1:49.6 | 266 | 1214 | 33 |
| 1:27.3 | 1,200m | 1:49.1 | 269 | 1226 | 31 |
| 1:26.7 | 1,600m | 1:48.3 | 275 | 1246 | 31 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 31 |