Steve VOKE 10000m row
10,000m
Meters
42:45.9
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
September 23, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.9 | 10,000m | 2:08.2 | 166 | 870 | 25 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 24 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 24 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 24 |
| 9:15.4 | 8,000m | 2:18.8 | 131 | 749 | 24 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 30 |